As a Manifestation Coach, I empower individuals to rewire their minds for positivity, drawing inspiration from my journey to lower blood pressure with the power of the mind. Passionate about Positive Neuroscience, I share techniques to bounce back from adversity, fostering joy in the present moment. Through immersive workshops and retreats, participants experience energetic shifts with modalities like guided meditation and automatic writing. As a facilitator for The National Alliance on Mental Illness, and a mom of two boys and a GoldenDoodle named Phoenix, I’m dedicated to creating positive change!

Follow me on YouTube and Instagram @alanalight222

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