Customized Sessions Serving: Corporations, Academia, Medical/Wellness/Recovery Centers, Non-Profit Organizations
Healthy Body
- Emotional Intelligence: How the Body Is an Emotion Messenger
- Epigenetics: Use Emotion to Reverse Your Gene Code
- Autophagy: Recycle the Dead Cells That Cause Cancer, Diabetes, Alzheimers and Aging
- Getting into Gamma: Optimal Brain State
- Minimizing Technology/Maximizing Physicality
Healthy Mind
- Mitigating Anxiety with Reframing
- Disrupting Depression with Curiosity: Letting Go of Limiting Beliefs
- Present Moment Living: Real-Time Resilience
- Science of Gratitude
- Science of Visualization
- Mindfulness at Work
Standing in Your Power
- Find Your Purpose with Ikigai: Japanese Reason for Being
- Opt-Out of Burnout With Heart-Led Living
- Remove Your Armor and Find Your Authenticity
- Embrace Vulnerability and Dare Greatly
- Identifying and Applying Your Top 5 Strengths
- Cultivating Creativity
Courageous Connection
- Forgiveness: The Gift You Give Yourself
- Science of Serving Others
- Boundary Setting
- Building Empathy, Trust and Connection
- Listening Skills: Creating a Container for Others
Harnessing Energy
- Chakras: The Invisible World of Energy
- Manifesting = Elevated Emotion + Intention
- How the Heart is a Shock Absorber: Staying in High Vibration
Innovate
- Teams = Superorganisms
- Building Mission Unification
- Infusing Psychological Safety
- Strengths-Based Management
- Implementing Group vs Individual Goals
Relaxation Techniques
- Havening
- Tapping/EFT
- Breathe Work
- Guided Meditation/Visualization
- Chakra Balancing
- Heart / Brain Coherence
- Get Grounded